Sherlock By Moonlight

For over a year I have had trouble falling asleep.

There are many things I can point to as possible blames for my restless evenings. Three jump quickly to mind.

  • The obvious one, and the one we probably all share, is the 2016 election and what happened afterwards. For more information on that, tune in to NPR on any day (or hour).
  • The second is more personal. With my writing, I’m still trying to figure out what to do with my latest book (which I believe is probably the best original fiction I will ever create). It’s a very unique position, where each reader (agent or publisher) says it is important, some even say they love it, but it has yet to find a home. It’s like being the nice guy in high school; everyone wants to be its friend, but no one wants to date it.
  • The third one is I changed jobs last year. While I am very happy with the results of that experience (and it turned out to be a very good thing for me), everything around those stressful months still wears on me.

I wouldn’t say all of this is dramatic enough to call it PTSD, but it does linger in the gut sometimes at around 11 o’clock when my entire family is asleep and a part of me feels like I need to stay awake to keep an eye on all of them. I don’t have time to sleep. It feels like a luxury I don’t get right now.

I’ve tried a few tricks to fall asleep. The first was I got a sound machine, one of those devices that can do the sound of rain or thunderstorm, etc. (Strangely many of them just make me feel like I have to use the bathroom.)

The sounds did work for about a month and then my nine-year-old son discovered it, and I have not seen it since. It lives in his bedroom now, and while I am struggling to fall asleep he is experiencing a peaceful summer night with crickets.

Analyzing myself (which I love to do), overall, I need to put my mind in a sense of peace and harmony. Give myself the “okay” to fall asleep. Just lying in silence doesn’t do that for me. Reality bears down too much in the quiet moments.

…Strangely what has been working has been solving mysteries with literature’s greatest detective. Continue reading

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